5 Tips For Maintaining Healthy Hair While Traveling

5 Tips For Maintaining Healthy Hair While Traveling

Note to readers: This blog post is sponsored by Nature’s Bounty, however all opinions are my own.     Traveling is the best. Exploring new corners of the world will challenge and change you in the most magnificent ways. But traveling also means making a lot of sacrifices and compromises regarding your body. Weather is [...]

Meditation, or nah?

Meditation, or nah?

I never really understood what meditation really was until I tried it for myself and began to reap the benefits. It sounded so simple - take five/ten minutes, close your eyes, breathe and clear your mind. Easy enough, right? Not quite. I tried and couldn't even go one full minute before my mind started wandering. [...]