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Meditation, or nah?

Meditation, or nah?

I never really understood what meditation really was until I tried it for myself and began to reap the benefits. It sounded so simple - take five/ten minutes, close your eyes, breathe and clear your mind. Easy enough, right? Not quite. I tried and couldn't even go one full minute before my mind started wandering. [...]

Madeleine Byrne

Madeleine Byrne

Madeleine Byrne 25, Actress So, I've never actually met Miss. Madeleine Byrne in person, but I feel like we're practically best friends. I started following Mads on Insta about a year ago when multiple pals would send me her videos.  If you are not yet following her, do so now, you won't regret it. She is [...]