The Hike Life

The Hike Life

If you know me at all, you know I love hiking and being in the forest. There's something about being amongst the trees and deep in the forest that's so calming for the mind and the soul. Here's a list of my faves!   St. Mark Summit St. Marks is my favorite hike. It's on [...]

Meditation, or nah?

Meditation, or nah?

I never really understood what meditation really was until I tried it for myself and began to reap the benefits. It sounded so simple - take five/ten minutes, close your eyes, breathe and clear your mind. Easy enough, right? Not quite. I tried and couldn't even go one full minute before my mind started wandering. [...]

Green Getaway Giveaway

FRIENDS! I have some insanely exciting news - I've partnered with a few of my favourite companies and put together a gift box filled with goodies for you (hopefully) -  I'm so thrilled to be sharing these amazing companies with you. All you have to do is follow each company involved on Instagram and tag [...]

My Wish Is For You

My Wish Is For You

My wish is for you.   You have been dealt a hand most would have folded. Your courage is boundless, your strength unremitting. In the eyes of fear you stare back with a grimace that alludes to the known of your triumph.   "Giving up" has never been an option.   For the pain you [...]

5 Tips For Maintaining Healthy Hair While Traveling

5 Tips For Maintaining Healthy Hair While Traveling

Note to readers: This blog post is sponsored by Nature’s Bounty, however all opinions are my own.     Traveling is the best. Exploring new corners of the world will challenge and change you in the most magnificent ways. But traveling also means making a lot of sacrifices and compromises regarding your body. Weather is [...]